F U E L E D F R I D A Y

Today we are stoked to share RADrabbit Monique Bienvenue's recipe for lemon delight granola parfait. Not only is Monique an awesome runner with big goals (P.S. she just PR'd last weekend by 7 minutes in the half-marathon), but she is just an all-around awesome chick. She is doing some amazing work in encouraging families and educators to adopt a healthier lifestyle through the Power Your Lunchbox Campaign. Make sure to give her a follow on instagram, her handle is modeezy101.

We can't wait to dig into this parfait after our long run this weekend! 

 Makes 1 serving.

Ingredients for Parfait:

• 1 cup of Lemon Delight Granola (see instructions below)
• 1 cup of non-fat Greek yogurt
• Berries
• Coconut flakes
• Semi-sweet chocolate chips

Ingredients for Lemon Delight Granola:

• 2 cups rolled oats
• 1/2 cup almonds (whole or chopped)
• 1 tsp. chia seeds
• 1/2 cup honey
• Zest of two lemons
• 1 tsp of vanilla
• Dash of salt

Directions for Lemon Delight Granola:

• Preheat oven to 325 degrees Farenheit
• Combine oats, almonds and chia seeds together (mix well)
• In another bowl, combine honey, lemon zest, vanilla and salt (mix well)
• Combine all ingredients together
• Bake mixture for 15-20 minutes, or until mixture is golden brown

Once granola is cool, pour 1 cup of it over Greek yogurt and top with berries, coconut flakes, chocolate chips and any other toppings you desire. The remaining granola can be stored in an air tight container for an additional 2-3 days.