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Meet the High Country

Engineered for trail runners who demand more

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Women's High Country

$ 180.00

Seasonal
Iron Gate
Purple Nectarine
Mauve Wine
Sale
Seedpearl
Sale
Mineral Blue
Size Size Guide
Description

Built for trail runners who demand more, the High Country delivers next-level grip, and carbon-powered control. With an improved, locked-in fit, the shoe keeps your heel from slipping and offers stability from the inside out. With superior traction thanks to proprietary 360 GRIP™ outsole lugs and a cushioned adaptive fit enhanced by ZONAL GRIP™—a removable insole that helps you lock your foot in place—it’s designed to go the distance on any terrain. Stay fast and in control from day-one training to mile 100 and beyond, so you never have to stop and swap. Includes an additional EVA insole for those that prefer a more familiar feel.

 

We love it for: trail training, trail racing, and ultra distances

Features & Specs

•Proprietary 360 GRIP™ outsole with precision-placed lugs for traction in every direction, wet or dry
•Blumaka Non-Slip Konnect™ insole with ZONAL GRIP™ tech for locked-in foot stability and zero slippage
•Flowstate Foam midsole for long-lasting cushion and lightweight responsiveness
•Patented Carbon Trax™ plates housed in an EVA cavity for adaptive support and energy return
•Quick-drying upper made with 60% recycled mesh and perforated for airflow
•Gusseted tongue and reinforced forefoot to block debris and protect on technical terrain
•Cushioned collar and strategic overlays for secure, bulk-free comfort
•Includes an additional EVA insole for those that prefer a more familiar feel
•5mm drop with stack heights of 38mm heel / 33mm forefoot
Insole made with 85% recycled ETPU; outsole includes 5% recycled content
•Weight: 9.4oz (W size 7)

Sustainable Materials

•Insole made with 85% recycled ETPU
•Outsole includes 5% recycled content

Shipping & Returns

We are happy to accept returns or exchanges of any unworn, regularly priced items for up to 30 days after purchase.

Most orders are shipped within 3-4 business days; orders over $100 ship for free within the U.S. International shipping is available for most countries.

For more information, click here.

Surface
Surface:
Trails
Cushion
Cushion:
Max
Drop
Drop:
5mm
Weight
Weight:
~9.4 oz (269g)

OUR FIRST TRAIL SHOE. YOUR NEW STANDARD.

Built for trail runners who demand more, the High Country delivers next-level grip, carbon-powered control, and locked-in stability from the inside out. With superior traction thanks to proprietary 360 GRIP™ rubber, a cushioned adaptive fit, and ZONAL GRIP™ technology that locks your foot in place—it’s designed to go the full distance. Stay fast and in control from day-one training to mile 100 and beyond, so you never have to stop and swap.

OUR FIRST TRAIL SHOE. YOUR NEW STANDARD.

Built for trail runners who demand more, the High Country delivers next-level grip, carbon-powered control, and locked-in stability from the inside out. With superior traction thanks to proprietary 360 GRIP™ rubber, a cushioned adaptive fit, and ZONAL GRIP™ technology that locks your foot in place—it’s designed to go the full distance. Stay fast and in control from day-one training to mile 100 and beyond, so you never have to stop and swap.

Carbon Powered for a Cushioned Ride

Carbon Powered for a Cushioned Ride

Gentle on your body. Tough on the terrain. Our patented Carbon Trax™ plate is housed in a protective EVA midsole cavity for adaptive support, energy return, and a smooth, propulsive ride. Paired with Flowstate Foam, it’s plush yet responsive—made to go all day (and then some).

Locked-in Stability

Locked-in Stability

More traction. More drive. No toe jams. The High Country features Blumaka Non-Slip Konnect™ insoles with ZONAL GRIP™ technology to eliminate foot slippage, even on steep descents or technical terrain.

360° Grip That Won’t Quit

360° Grip That Won’t Quit

Your terrain changes. Your grip shouldn’t. The High Country’s proprietary 360 GRIP™ outsole combines sticky rubber with precision-placed lugs for higher ground reaction force in every direction—no matter the conditions.

Breathable, Protective, Trail-Tested Upper

Breathable, Protective, Trail-Tested Upper

Quick to dry. Built to defy. Crafted from 60% recycled engineered mesh, the upper dries fast, vents heat, and keeps debris out. A gusseted tongue, reinforced toe cap, and cushioned collar ensure all-day comfort and protection.

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Watch the Film

Overall rating: 4.827586 / 5 from 29 reviews.

AI Generated Review Summary

The Women's High Country trail running shoes offer exceptional comfort, durability, and grip, making them ideal for trail training, racing, and ultra distances. Customers praise their superior traction and adaptive fit, ensuring stability and control on any terrain.

Summary topics

  • Comfort and Durability: 50%
  • Traction and Grip: 30%

Review topics: ["fit","design","feel","shoe","grip","width","cushion","trail","traction","country","feet","spot","foot","insoles"].

Review highlights

  • "When the trail is wet or slippery, the High Country's grip stays solid." — LeAnna F.
  • "Great cushion and grip." — Cheri W.
  • "The rabbit High Country trail shoe has quickly become my all-time favorite." — Patty B.

Reviews

Nice trail shoe.

"First time trying Rabbit shoes! Usually wear a size 6 in Altra, Adidas, and NB but ordered these in a 6. 5 in Seedpearl due to size availability while on final sale. The grippy insoles take a little getting used to when trying to slide your foot in smoothly, or taking off without coming out of the shoe after running, but they are nice to have while running. So far these have been great on rocky, rooty, hilly trail runs up to 6 miles. I use the heel-lock lacing and double-knot the laces. I have never needed to stop and retie on the run. I plan to wear them on longer runs this fall."

— Amanda L. (5/5)

Obsessed with these shoes

"These shoes are one of my favorite trail running shoes I’ve ever tried. I would recommend them to anyone! ✨"

— Becky C. (5/5)

Finally a shoe my feet like!

"This was pair #5 I tried, and my fussy toes are finally not complaining. I’ve already taken them all over the Blue Ridge in some rough terrain and they’re great."

— Shelley H. (5/5)

Stop it already

"I love these! Great cushion and profile. And cute!"

— jacqueline g. (5/5)

Feel fast!

"Have put about 30 miles on these shoes and so far I love them. They are bouncy and fast while also feel very stable with good grip. Held up on snow, ice, and mud."

— Amanda (5/5)

Questionable tongue design

"The tongue is laser cut and feels kind of stiff on my first wear around the house. I’m cautiously optimistic that will soften up because I love the rest of the fit, but I had a bad experience with another shoe with a similar tongue rubbing a spot on my shin raw on the second run. I do like the grip insole and with a different, softer tongue design could see these being 100 mile shoes."

— Marmalade (2/5)

High Country Trail Shoe

"These are my new favorite trail shoes. Whether I'm climbing or descending, the traction keeps me confident in my footing. When the trail is wet or slippery, the High Country's grip stays solid. I had been battling Planters fasciitis in my left foot for many months, and after a couple of weeks of running trails in the shoe the fasciitis was gone. It is a great Trail shoe!"

— LeAnna F. (5/5)

Just what I wanted in a shoe

"These shoes are sooo comfortable. For running or just everyday wear. I’m on my feet a lot and wore these for work. I love them. They looked casual enough to wear with jeans. I prefer these to my Hokas and Brooks for comfort."

— Eva (5/5)

Favorite Trail Shoe

"A great trail shoe! Very stable without adding a lot of weight."

— Laura M. (5/5)

Is this the perfect trail shoe?

"I hike and trail run a lot of miles, on varying terrain, and I have to say this shoe is where it's at. I love it so much I don't want to take it off and wish I could afford several more pairs so I wouldn't have to! First of all, the grip is outstanding. I've got the upper hand on that loose scree that most of us power through with frustration. The width is perfect in that it gives me great stability so I am not constantly rolling my ankles, but not too much for my slightly narrow feet. The cushion is just right. I can feel the trail/ground under me just enough to not lose my footing but I feel cushioned enough that my knee and hip pain have gone away. These shoes are responsive too. The sole is curved perfectly for proper push off, propelling you forward with ease. The shoestrings stay tied without knots, which I love and there's a little extra padding on the tongue to keep the top of my foot from getting sore from the strings rubbing. Did I mention the color schemes? These are MY COLORS!! That was initially the reason I just had to have them. It's so hard to find women's shoes in good colors. I am tired of pastel "girlie" colors and white. These warm colors caught my attention immediately and I have had so many compliments. I purchased the Seedpearl because almost everything I wear is in those colors, but the Mineral Blue is incredible too and I would love to have both! Thank you for making a women's shoe in bolder colors. Gore-Tex in these would be awesome! I purchased a 7. 5 and that is my normal size and they fit perfectly."

— Grace M. (5/5)

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