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ryan miller

 

 

PRs:

1500m: 3:53 
3000m: 8:20 
5000m: 14:30 
10000m: 29:51 
Half Marathon: 1:04:35
           
Fun facts:
 

- Longest run: 30 miles

- Highest mileage week: 115 miles

- Most syrup consumed in 2 minutes: 4 cups (592g of sugar or 3200 calories)

Nickname:  Miller Time

Birthday:  November 15, 1991

Favorite movie:  "Boyhood"

Proudest accomplishment:  2009 Nike Cross Nationals Team Championship

Goals for 2017:  Sub 1:04 half marathon - Healthy buildup

Favorite rabbit gear and why:  Daisy Dukes because my legs need a little air to breathe in the Texas heat!

Social media:

Instagram: @ryanmiller34

Facebook: Ryan Miller

Strava: Ryan Miller    

Twitter: @Miller___Time_